Productivity tips are generally things that make me want to poke my eye out with a spoon. “Start early!” “Have all your notes in one place!” “Set SMART goals!” Thank you, productivity gurus, the world is slapping their foreheads saying “Oh gosh! How could I have missed that one!”

Obvious advice, like “Eat less and exercise”, does not help the majority of us who are frazzled, ADD, and not looking forward to major life or habit change. If we know what we should be doing and we’re not doing it, there’s a reason. One that a therapist, rather than a productivity coach, is more qualified to help with.

Therefore, for your reading pleasure, I submit to you a baker’s dozen of truly useful productivity tips that don’t require major lifestyle/personality transformations. Do the ones that look easiest to you, and I promise you that good things will happen…

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